3 Truths About Practicing Gratitude and How It Impacts Relationships
My recent revelation about gratitude popped into my brain which stopped my thoughts from spiraling. This allowed me to breathe and enjoy the moment when I spotted my daughter and son together.
How to Stay Connected When You Want to Disconnect
Attachment takes work. Playing, attuning, and connecting in moments of good behaviour is easy. Staying connected in moments of undesirable behaviour—not so much. In fact, without compassion, I find it nearly impossible.